All Wales Domestic Abuse and Sexual Violence Helpline

If you have experienced domestic abuse, sexual violence and/or violence against women, or are worried about a friend or relative who is experiencing any form of violence or abuse, you can call them – it’s free, and available 24 hours a day, 7 days a week.

0808 80 10 800


0808 801 0331 (Mon-Fri)

NAPAC (the National Association for People Abused in Childhood) offers a support line to adult survivors of all types of childhood abuse, including physical, sexual, emotional abuse or neglect.


NSPCC Helpline

0808 800 5000

Text: 88858


We Stand

We Stand is the only national charity that specialises in helping non-abusing parents and carers to protect and support their sexually abused children. We offer online service for families across the UK and face to face services in London and Cardiff. 



C.A.L.L. (Community Advice & Listening Line):

CALL Helpline is the all Wales bilingual mental health helpline. It provides emotional support to anyone living in wales. The helpline operators provide a listening ear to anyone wanting support with their mental health.

0800 132737 or text ‘call’ to 60062



Samaritans is a charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide. They give people ways to cope and the skills to be there for others. And encourage, promote and celebrate those moments of connection between people that can save lives.

116 123



Childline is here to help anyone under 19 in the UK with any issue they're going through. You can talk about anything. When you call you'll speak to a volunteer Childline counsellor who's there to listen. Childline counsellors are trained to make young people feel heard, empower them to make positive changes, and safeguard them against abuse or neglect.

0800 1111


LGBT Cymru Helpline

Providing general information, advice and confidential support in many areas of life and various issues that LGBT+ people, their family, and friends may experience.

0800 917 9996 (Wednesday, 10am - 3pm)


National Self Harm Network (online forum)

Supports individuals who self harm to reduce emotional distress and improve their quality of life and provide information for family and carers of individuals who self harm.


Modern Slavery Helpline

Unseen is a UK charity who run the UK Modern Slavery & Exploitation Helpline and work with individuals, communities, business, governments, other charities and statutory agencies to stamp out slavery for good.08000 121 700


Revenge Porn Helpline

If you have been a victim of intimate image abuse, a Helpline practitioner can give you advice and support.  You are not alone with this and they can help.  You can reach them on the phone, by email or by sending them an anonymous ‘Whisper’ report.

0345 6000 459 (Mon-Fri 10am-4pm)